Coaching: Mind/Body/Spirit System
Coaching is about Self Mastery and Transformation. No matter where you are in life you stand on the threshold of a meaningful new beginning. My practice is here to help you integrate the lessons of the past and let go of baggage that no longer serves you. Rewrite your narrative and personal mythology. Release trauma, attachment and conditioning. Move into the future without fear or anxiety. Amplify all fields of your life including relationships, career, health and spirituality. Embrace a process of unrestricted Unfolding.
Key components of coaching include exploring and releasing inherited ancestral trauma, deepening mind body connection, exploring alignment with different spiritual and philosophical lineages and creating a new and intentional wholesome trajectory for your life.
Cultivate embodiment and awaken forgotten elements of the psyche through timeless practices such as breathwork, meditation, qi gong, martial arts and self defense. Consciously address routines, addictions, perspectives and environment to transform your mental and physical health. Become more mindful, more aware, more intentional and align with your purpose in life.